The Art of Distraction – NYTimes.com.

It is said that distractions are too easy to come by now that most writers use computers, though it’s just as convenient to flee through the mind’s window into fantasy. In the end, a person requires a method. He must be able to distinguish between creative and destructive distractions by the sort of taste they leave, whether they feel depleting or fulfilling. And this can work only if he is, as much as possible, in good communication with himself — if he is, as it were, on his own side, caring for himself imaginatively, an artist of his own life.